Can I drink lemon juice on keto diet?
Lemons. This sunny citrus fruit and its juice are also keto-friendly, so go ahead and add a wedge or squeeze to your ice water. The juice from one lemon has 3 g of carbohydrates, per USDA data, and only around 11 calories.
How many carbs are in bottled lemon juice?
Protein (g)0.06Carbohydrate, by difference (g)0.97Energy (kcal)3.15Sugars, total (g)0.36Fiber, total dietary (g)0.0634 more rows
Is bottled lime juice keto-friendly?
Fruit juice is typically loaded with sugar, making it inappropriate for the keto diet. Yet, there are exceptions, including lemon and lime juices, which are low in carbs but full of flavor. You can add them to plain water or other beverages, such as hot or iced tea, to liven up the taste.
Is bottle lemon juice the same as fresh?
Here are some highlights: Both are very low in calories and fat. They are both good sources of vitamin C, folate and potassium. Fresh lemon juice contains significantly more vitamin C than bottled lemon juice