In general, the following foods work best as butter replacements in cakes, muffins, cookies, brownies, and quick breads: Applesauce. Applesauce significantly reduces the calorie and fat content of baked goods. Avocados. Mashed bananas. Greek yogurt. Nut butters. Pumpkin purée.
What can you substitute for butter?
If your recipe calls for melted butter, which is common in many quick breads, pancakes, brownies, blondies and some cakes, you can substitute an equal amount of neutral oil like safflower, canola or vegetable. If you want to experiment with flavors, try virgin coconut or olive oil.
How can I substitute butter in baking?
8 Substitutes for Butter in Cookies and Other Baked Goods Margarine. Margarine is possibly the most-used butter substitute for baking cookies, cakes, doughnuts or just about anything else for that matter. Shortening. Olive & Vegetable Oil. Coconut Oil. Pumpkin Puree. Applesauce. Greek Yogurt. Bananas.
What is the healthiest substitute for butter?
9 healthful substitutes for butter Olive oil. Ghee. Greek yogurt. Avocado. Pumpkin purée. Mashed bananas. Coconut oil. Applesauce.
Can I use oil instead of butter?
There is not really a hard and fast rule to the right amount of oil to replace butter, but you can typically use about three-quarters of the amount of butter that is called for in the recipe. For instance, if the recipe calls for 10 tablespoons of butter, you can use about 7 1/2 tablespoons of oil.
Can I use milk instead of butter?
However, the whole milk version will give the softest baked goods since there is still fat being added. It works well to add moisture and structure for quick breads and cakes. When substituting: For every 8 ounces (1 cup) of butter, replace with 1/2 cup Greek yogurt.
Is olive oil better than butter?
In a nutshell, butter is much higher in saturated fats than olive oil, made of 63% saturated fat as compared to approximately 14% for olive oil. As olive oil is also high in vitamins E and K, beneficial fatty acids, and antioxidants that help reduce inflammation, olive oil is considered to be healthier than butter.
Can margarine be a substitute for butter?
Tub margarine can easily be substituted for butter at the table for spreading, and some people use it on the stovetop for cooking, though we typically favour using oil over margarine in cases like this. Using margarine instead of butter in a recipe tested with butter may yield unexpected results.
What is a substitute for butter in banana bread?
Applesauce You can replace butter in baking recipes with unsweetened applesauce by using half of the amount of applesauce as the amount of butter called for in the recipe. Doing so is helpful if you are watching fat calories, need to add a little more fiber, or just don’t have enough butter for a recipe.
Can I use applesauce instead of butter?
Applesauce typically creates a sweet and soft texture in oil-based goods when substituted for butter. When using applesauce in place of butter, it is advisable to replace half of the amount of butter in the recipe with applesauce.
Is margarine worse than butter?
Pros: Margarine is much lower in saturated fat than butter, and it is made from vegetable oils, so it contains no cholesterol. Cons: Although it is lower in saturated fat, stick margarine still contains about the same amount of total fat and calories as butter. The harder the margarine, the more trans fat it contains.
Can you use olive oil instead of butter in baking?
How to Substitute Olive Oil for Butter. When substituting olive oil for butter, the rule of thumb is to use 3 tablespoons oil for every 1/4 cup butter. Here’s why: In addition to fat, butter is made of milk solids and water.
How do you convert oil to butter in a recipe?
Simply use an oil to butter ratio of 3 : 4. This means that for every three parts of oil (e.g., three tablespoons), you need to take four exact parts of butter (4 tablespoons in our example). That’s it!Nov 22, 2021.
How much oil replaces a stick of butter?
Measure accurately. Substitute three-quarters of the butter in a recipe with olive oil. For example, if a recipe calls for 1 stick of butter (8 tablespoons), use 6 tablespoons oil.
Can I use cream cheese instead of butter?
Substituting. When you are substituting cream cheese for butter, use a full-fat cream cheese. If the resulting cookies are too hard, you may need to cut back on the amount of cream cheese and add some butter back into the recipe.
Can I substitute mayonnaise for butter?
Try mayonnaise in place of butter for frying grilled cheese or scrambling eggs—or give mayo a starring role next time you make mashed potatoes or garlic bread. This sub is ideal for quick breads and muffins, though they may turn out a bit more dense with this swap.
What is the healthiest cooking oil?
Oil Essentials: The 5 Healthiest Cooking Oils Olive Oil. Olive oil is popular for a reason. Avocado Oil. Avocado oil boasts a lot of the same benefits as extra virgin olive oil, but with a higher smoking point, making it great for sauteing or pan frying. Coconut Oil. Sunflower Oil. Butter.
Is coconut oil healthier than butter?
Whilst avocados and nuts are good fats, coconut oil is a saturated fat and thus no better for us that butter, the American Heart Association says in its updated advice. They say it can raise “bad” cholesterol, even though it is often marketed as a health food.
Is it better to cook eggs with oil or butter?
The oil can be heated to a higher temperature and that allows you to get the pan nice and hot to create that little crispy edge to the egg. The butter gives the eggs a creamy finish.